I mean to yourself. Are you talkin’ crap to yourself? Have you really ever even thought about how you talk to yourself? Or how much you talk to yourself? Probably not. But let me tell ya…..I was the biggest crap self-talker EVA! It’s true. Don’t be me. And to help you avoid that dark hole, […]
Confidence Can Be Yours!
I’m not gonna lie……I used to loathe the topic of “self-confidence”. Probably because I had none…..and what people DID think I had, I faked. Seriously….I was the Queen of “fake it til you make it”. Over the last several years, I’ve done the work. Every self-help + growth + get your shit together book. Seminars. […]
Feeling Lost?
It’s such an unsettling time in our history, right? Back in early March, most of our lives changed in ways that we never could have imagined. And it seems like everywhere you turn, that’s all you see. Coronavirus. The unknown can be a very scary thing for all of us and we all deal with […]
Life Ain’t Always Easy…..
…..but still – it’s always worth it. And no matter how much we try, sometimes life just piles up. And if you’re anything like me, that can sometimes lead to one seriously dreaded thing – Panic. I’ve been battling some stuff ever since about the first week of January and over the last few days, […]
