There’s something you may – or may not – already know about me……I’m adopted. I was adopted by my family – my mom, dad and older brother – when I was 5 months old. The exact date I found my way into their lives was May 25, 1962. Officially theirs. From the time I could […]
Are You Talkin’ Crap?
I mean to yourself. Are you talkin’ crap to yourself? Have you really ever even thought about how you talk to yourself? Or how much you talk to yourself? Probably not. But let me tell ya…..I was the biggest crap self-talker EVA! It’s true. Don’t be me. And to help you avoid that dark hole, […]
Confidence Can Be Yours!
I’m not gonna lie……I used to loathe the topic of “self-confidence”. Probably because I had none…..and what people DID think I had, I faked. Seriously….I was the Queen of “fake it til you make it”. Over the last several years, I’ve done the work. Every self-help + growth + get your shit together book. Seminars. […]
It’s such an unsettling time in our history, right? Back in early March, most of our lives changed in ways that we never could have imagined. And it seems like everywhere you turn, that’s all you see. Coronavirus. The unknown can be a very scary thing for all of us and we all deal with […]