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Robin Brown

Empowering Women in Life + Business

January 27, 2020

30 Day Challenge – Day 27

I can’t believe we’re nearing the end of 30 days!  

You know…..sometimes in life, even though we’ve made one choice, something catapults us into a different direction and we find ourselves walking down a totally new path.  I’m living proof that, although I chose to follow it, sometimes life makes choices for you.

With that being said, I think that sometimes we tend to try to brush off the little nudges that show up in life.  Nudges that your soul + the universe gang up to toss at you.  Nudges that if you started acting on just might change your course and lead you in an entirely different direction…..and that can be scary!

Scary because we think we’re doing exactly what we’re supposed to be doing.  Amiright???

Today’s challenge exercise…..

Filed in: 30 Day Self Discovery Challenge |

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LIFESTYLE, MINDSET & BUSINESS BLOGGER
Anxiety Queen | Self-Care Enthusiast | Mentor | Writer | Podcaster | Educator | Mindset Motivator | Confidence Encourager | Spirit Junkie | Coffee Snob | Dog + Cat Mama | Country Music Devotee | Your biggest cheerleader | Helping you overcome obstacles - personally + professionally - and live your best life.

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September has been a doozy! 😬 September has been a doozy! 😬
#truthbomb 😬 #truthbomb 😬
MAKE A STATEMENT! A reminder to yourself.....or to MAKE A STATEMENT!
A reminder to yourself.....or to someone you love.

Pause.....but then choose to keep going. 🖤
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Can I get an AMEN!? ✌ Can I get an AMEN!? ✌
Never EVA give up. 🖤 Never EVA give up. 🖤
Conquering anxiety has a lot to do with letting sh Conquering anxiety has a lot to do with letting shit go. (Ask me how I know.)

When we find ourselves facing that ugly beast, it's typically because we're dwelling over something that happened in the past or we're trying to anticipate and control something in the future. And both of those scenarios usually lead us to a ton of WHAT IF thinking. (Again, ask me how I know!)

Friend. 
Don't dwell on the past.
Don't try to anticipate or control the future.
Try your best to live in each moment.....
.....the one happening right fucking now.

Try asking WHAT IS instead of what IF.
And then LET THAT SHIT GO. 🖤

Oh.  And if you're wondering, I'm officially the WHAT IS Queen now. 
Thanks to my therapist for that little gem of a tool! 😉
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#fyp #foryou #foryourpage #mentalhealthawareness #mentalhealthmatters #rysebyrobin #rysebrand #keepgoing #michiganbrand
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