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Robin Brown

Empowering Women in Life + Business

January 30, 2020

30 Day Challenge – Day 30

Here we are.  The last day.  You made it!  I’m so proud of you!!!

It took me a very long time to become a “focus on the positive” kinda girl.  Not gonna lie – there’s still days that I fall back down and all I can see is the negative.  I mean, c’mon….we’re all human here and there is no way I’m gonna sit here and type words to you that are a flat out lie.  “I never have bad days…..I never have negative thoughts”.  Nope.  Because the truth is that I for sure DO.  As a matter of fact – this whole week has been a doozy for me.

But even when I’m having one of those days and I feel like everything around me is one giant negative, I DO catch myself and purposefully change my thoughts.

If you don’t know by now (but if you’ve been around for any length of time you for sure know!) that I am big on mindset.  Never was there a more true statement than “our thoughts become our reality” and what we think, we become.

I AM…..

  • faithful

  • strong

  • smart

  • brave

  • kind

  • empathetic

  • curious

  • mindful

  • determined

  • fun

  • encouraging

  • giving

  • hopeful

You’ve done 29 exercises.  Your last exercise is to complete this sentence as many times as you can using only one word.

See you back here tomorrow for a re-cap!

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About me
LIFESTYLE, MINDSET & BUSINESS BLOGGER
Mentor | Writer | Podcaster | Educator | Encourager | Mindset Motivator | Confidence Inspirer | Fashion Lover | Coffee Snob | Mindset Junkie | Dog + Cat Mama | Country Music Devotee | Your biggest cheerleader | Helping you overcome obstacles - personally + professionally - and live your best life.

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~🖤~ . . . #livewhoyouare #liveauthentic #youdoy ~🖤~
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#livewhoyouare #liveauthentic #youdoyou #bravegirl #womenempoweringwomen #womensupportingwomen #fierceAF  #michigansmallbusiness #michiganbusinesswomen #downriverbusinesswoman #trentonmichigan
Sometimes we simply just need someone to be there. Sometimes we simply just need someone to be there.
And the best kind of someone has 4 legs.
And fur. 🖤
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#inspire
#inspiration #takeabreak #relax #fierceAF #livewhoyouare #ryse #rysebrand #ryseup #over55sowhat #over55influencer #over55andfabulous #recharge #trentonmichigan #downriverbusinesswoman #michigansmallbusiness
Who needs to hear a little tough love on a Saturda Who needs to hear a little tough love on a Saturday morning?
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Me.
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I do. 😉🖤
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#girlyesyoucan #dreamersanddoers #dreamchasers #goalgetter #goaldigger #theeverygirl #ceolife #blogger #detroitblogger #michiganbusinesswomen #michiganblogger #trentonmichigan #downrivermichigan #downriverbusinesswoman
Each time a woman stands up for herself, she stand Each time a woman stands up for herself, she stands up for all women. - Maya Angelou
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I'll be over here standing up for you. 🖤
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#internationalwomensday #strongwomen #womensupportingwomen #womenempoweringwomen #girlbosstribe #womeninbusiness #michiganbusinesswomen #detroitwomeninbusiness #detroitblogger #trentonmichigan #downriverbusinesswoman
I don't know about you but I have mantras for ever I don't know about you but I have mantras for everything.

Seriously.

All. The. Things.

Over the last couple of weeks I've been feeling stressed. No specific thing....you know, the little things we just let pile up and before we know it, we've got one giant ball that's turned into a big thing.

So....just in case you've been feeling stressed too, I'm gonna share my top 5 mantras for STRESS!

🖤 All situations are temporary! Nothing lasts forever.  We know this intellectually. Plants die. Buildings collapse.  Tires go flat. Hot cups of coffee go cold. Everything is always in transition.

🖤 There is no wrong decision. When you've done a gazillion pro/con lists, and you've flipped coins hoping that you'll know which choice is the one you want before the coin hits the ground ...you need to know that there is no such thing as the wrong decision.

🖤 You've survived all the difficult moments of your past. Seriously. Take a moment and just let that sink in.

🖤 Be still and know. We have to focus. Focus on one moment. And find joy in that stillness.

🖤 Trust the guidance of the universe. Ask for guidance. And then choose to believe that whatever you're dealing with is being worked on by an entity bigger than yourself.  Choose to believe that where you are is okay and that you are enough. 

I use every single one of these. Does one speak to you more than the others? Or maybe you have a great stress mantra that you want to share? I'd love to know it! 🖤
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#stressmanagement #anxiety #attitudeiseverything #mantras #copingskills #blogger #michiganblogger #detroitblogger #theeverygirl #ceo #ceolife #michiganbusinesswomen #positivevibes #fierceAF
How about we all start the week remembering this? How about we all start the week remembering this? 
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Ya with me? 🖤
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#positiveinfluencer #positivevibes #empoweringwomen #encourage #attitudeiseverything #achieveyourgoals #dreamersanddoers #theeverygirl #girlbosstribe #blogger #michiganblogger #michiganbusinesswoman #detroitwomeninbusiness #detroitblogger #downriverbusinesswoman #trentonmichigan
Lesson learned. . The world becomes a little easie Lesson learned.
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The world becomes a little easier to take when you finally learn to carry your peace with you.
🖤
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#olderandbolder #olderbutbetter #betterafter55 #attitudeiseverything #theeverygirl #achieveyourgoals #positiveinfluencer #positivevibes #detroitblogger #detroitwomeninbusiness #downriverbusinesswoman #downriverblogger #trentonmichigan #michiganbusinesswoman #michiganblogger
Without apology. . My single best piece of advice. Without apology.
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My single best piece of advice.....you do you, boo. 🖤
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#over50andfabulous #over55sowhat ##olderandbolder #over55influencer #theeverygirl #dreamersanddoers #achieveyourgoals #blogger #speaker #positivevibes #positiveinfluencer #michiganblogger #michiganbusinesswoman #detroitblogger #detroitwomeninbusiness #downriverbusinesswoman #downriverblogger #fierceAF #trentonmichigan
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