Here we are. The last day. You made it! I’m so proud of you!!!
It took me a very long time to become a “focus on the positive” kinda girl. Not gonna lie – there’s still days that I fall back down and all I can see is the negative. I mean, c’mon….we’re all human here and there is no way I’m gonna sit here and type words to you that are a flat out lie. “I never have bad days…..I never have negative thoughts”. Nope. Because the truth is that I for sure DO. As a matter of fact – this whole week has been a doozy for me.
But even when I’m having one of those days and I feel like everything around me is one giant negative, I DO catch myself and purposefully change my thoughts.
If you don’t know by now (but if you’ve been around for any length of time you for sure know!) that I am big on mindset. Never was there a more true statement than “our thoughts become our reality” and what we think, we become.
I AM…..
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faithful
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strong
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smart
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brave
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kind
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empathetic
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curious
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mindful
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determined
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fun
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encouraging
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giving
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hopeful
You’ve done 29 exercises. Your last exercise is to complete this sentence as many times as you can using only one word.
See you back here tomorrow for a re-cap!