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Robin Brown

Empowering Women in Life + Business

About me
LIFESTYLE, MINDSET & BUSINESS BLOGGER
Anxiety Queen | Self-Care Enthusiast | Mentor | Writer | Podcaster | Educator | Mindset Motivator | Confidence Encourager | Spirit Junkie | Coffee Snob | Dog + Cat Mama | Country Music Devotee | Your biggest cheerleader | Helping you overcome obstacles - personally + professionally - and live your best life.

MAKE A STATEMENT! A reminder to yourself.....or to

MAKE A STATEMENT!
A reminder to yourself.....or to someone you love.

Pause.....but then choose to keep going. 🖤

Did you know that you can grab our Dope AF hoodie

Did you know that you can grab our Dope AF hoodie for OVER half off?

That's right! You can!

But you better hurry because stock is running super low!

Can I get an AMEN!? ✌

Can I get an AMEN!? ✌

Never EVA give up. 🖤

Never EVA give up. 🖤

Conquering anxiety has a lot to do with letting sh

Conquering anxiety has a lot to do with letting shit go. (Ask me how I know.)

When we find ourselves facing that ugly beast, it's typically because we're dwelling over something that happened in the past or we're trying to anticipate and control something in the future. And both of those scenarios usually lead us to a ton of WHAT IF thinking. (Again, ask me how I know!)

Friend.
Don't dwell on the past.
Don't try to anticipate or control the future.
Try your best to live in each moment.....
.....the one happening right fucking now.

Try asking WHAT IS instead of what IF.
And then LET THAT SHIT GO. 🖤

Oh. And if you're wondering, I'm officially the WHAT IS Queen now.
Thanks to my therapist for that little gem of a tool! 😉

Anxiety be like.......#igivetoomanyfucks 🚫 #fy

Anxiety be like.......#igivetoomanyfucks
🚫
#fyp #foryou #foryourpage #mentalhealthawareness #mentalhealthmatters #rysebyrobin #rysebrand #keepgoing #michiganbrand

Can I get an AMEN!? 🖤

Can I get an AMEN!? 🖤

This is probably one of the hardest things we have

This is probably one of the hardest things we have to admit to.....and then learn from.
I challenge you to give it a try.....climb that wall. 🖤
#itispossible

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